Martin & Pleasance (was branded Zen Therapeutics) Harmony Menopause contains nine herbal extracts and nutrients that in this combination, have a special synergistic effect that is not available in other products. With both Chinese and western herbs and nutrients, Harmony combines the wisdom of traditional Chinese medicine with western medicinal research to bring you the best of both worlds.

Harmony provides effective relief from the symptoms of menopause and premenstrual tension such as:

Hot flushes.
Irritability.
Menstrual cramps.
Sleeplessness, night sweats and mild anxiety.
Abdominal bloating and fluid retention.
Mood swings, joint aches and headaches.
Breast tenderness.

Harmony's principle herb, Rehmannia, is a major Chinese herb that is commonly used for treating gynaecological symptoms, especially heat related. Rehmannia is very effective for reducing heat. Excessive heat causes hot flushes, irritability and sleeplessness.

Rehmannia is also a strong tonic that provides nourishment and has moisturising properties. This helps improve general well being as well as the health of the skin, nails and hair which is often noticeably improved after taking Harmony for a couple of months.

Rhemannia glutinosa root
May help clear heat from the body, improves libido and energy.

Angelica polymorpha root (Dong Quai)
Can help provide energy and nourishment for the body

Dioscorea opposita root & rhizome (Chinese Yam)
May help reduce night sweats and supports the kidneys.

Paeonia lactiflora root (Peony)
Can help provide nourishment for blood.

Buplerurum falcatum root
Can help regulate emotions and stabilise moods.

Vitex agnus-castus furit (Chaste Tree)
May help relieve fluid retention, headaches and irritability.

The nature of Harmony is balancing, calming, cooling, nourishing and moisturising. This may assist with female hormonal balance, stress and tension, sleeplessness, irritability and helping many other symptoms such as dry skin and hair, brittle nails and general wellbeing.